Singers feel the small changes in their body faster than non-singers. Our voices get affected quite easily but there are several ways to deal with illness…

Don’t cancel your concert unless you’re stuck in bed

If you have a minor cold, your voice might seem a bit off but don’t take any decisions since most of the times you’ll feel better during the day. But with a soar throat, just don’t sing! Singing when your voice is off or “no voice” can make you squeeze and push, so don’t sing.

It is normal to face challenges in life, but the key is to learn how to face them

Keep it simple

On stage, use what you have and don’t overdo. Rethink your song choices, and/or lower the key of the songs you feel will cause a problem. The most important thing is to not let this affect your stage performance, or create anxiety as you perform.

Get organized

Organize your day until that evening concert. Drink warm fluids and stay hydrated, warm up several times but in small phases, get physical (running, biking).

Warming up while getting physical will help in clearing the sinuses and the throat.

Here are some warming-up exercises you can do…

Take care of yourself

Live a healthy lifestyle, don’t party too hard, stay away from the things that you feel damage your voice and body. And of course, consult with your doctor if you don’t feel better.

Sometimes, it’s also wise to take a break, go away and start over…


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Mister John Tracy The Voice Guru

Hi, I’m the Voice Guru, but you can call me John Tracy. I live in Montreal (Quebec, Canada). I’ve been teaching voice and music for the past 15 years and hold two degrees in Opera and Vocal Jazz from the Conservatory in Paris (France) and McGill University (Canada). With experience in Opera, Jazz and Pop, I share my knowledge and everything related to the Art of Singing in videos. This channel is dedicated to all the singers out there, advanced professionals or young achievers seeking answers to issues they encounter throughout their artistic career. If you’re looking to have a better understanding of the Art of Singing, or wish to get extra tools and tips from a professional singer and voice coach, you’re at the right place!

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